Helena's Holistic & Beauty Therapies
If you would like to book with us you will need to pay a deposit to secure your slot, please click the link below to pay and we will contact you shortly;
Browse Our Services
Browse Our Services
Unfortunately, certain contra-indications mean not everybody can enjoy treatments. Specific ones are listed under each treatment for your own safety and well-being.
General contra-indication may seem obvious, but must be stated. Therefor;
As a qualified massage/holistic therapist, i WILL NOT perform treatments on any one who discloses to me that they have;
Drugs or alcohol in their system,
Bell's palsy or trapped/pinched nerves,
A client consultation form MUST be filled out on arrival, which will ask about your medical conditions/history. A disclaimer must be signed before treatment can take place.
This information is kept locked away and only accessed by myself prior to each treatment you have. Your information will not be shared with ANY 3rd parties.
IF YOU ARE PREGNANT - In your first & third trimester, massage can be harmful to you and your baby.
Circulatory changes in your body make you more at risk of hemorrhaging and miscarriage. Massage can disrupt blood clots and cause potential harm to you or baby.
Prenatal massage therapists specialise in pregnancy massages, and have the tools to make you feel more comfortable such as specialised tables and pillows, as well as being more knowledgeable about the subject.
DO NOT have a massage from anyone who is not qualified in pregnancy or prenatal massage.
Full Body Massage - £40 (60 minutes)
Treat yourself to a full 60 minutes of bliss, receiving a relaxing body massage covering torso, glutes, legs, feet and arms. This can be Swedish, Aromatherapy, or deep tissue.
Hot Stone Massage - £45 (60 minutes)
A lavish 60 minute specialty massage using smooth, heated lava rock stones, that is believed to melt away tension, eases muscle stiffness and increases circulation and metabolism. Hot stones are used on the skin to get deeper into the muscles, providing a more satisfying, relaxing, luxurious massage.
*NOT recommended if you are; pregnant, menopausal, extremely obese, have diabetes, high blood pressure, heart disease, severe sunburn, or on medication to thin the blood.
Half Body - £20 (30 minutes)
A 30 minute back, neck, and shoulder massage, or leg, glutes & feet massage (great for sciatica). This is usually a deep tissue massage concentrating on strained and knotted area's of the back or legs.
Add hot stones for £5 extra.
*NOT recommended if you are; pregnant. Please find a Prenatal massage specialist.
Indian Head Massage - £20 (30 minutes)
Indian head massage is a relaxing holistic treatment that uses acupressure massage on the head, neck and shoulders. It aims to re balance your body's energies.
It has many benefits, relieving aches, pains and tension, encourages hair growth, stimulates the
flow of blood, lymph and oxygen in your upper body which will clear your sinuses, relieve stress and help you sleep better.
*NOT recommended if you are; pregnant, have heart conditions, epilepsy, or a recent haemorrhage.
Luxury Spa Pedicure - £25 (45 minutes)
Enjoy a citrus soak in the foot spa, followed by a lime & ginger scrub, dead skin removal, a peppermint & blueberry foot mask with hot towels, relaxing mandarin & mint yogurt moisturising foot & calf massage, a nail tidy up, and an optional clear polish is included.
(Extra £5 & 15 mins for gel polish).
*NOT recommended if you have; any infectious foot diseases, inflammation or swelling on the foot, diabetes (at Clients risk).
Hopi Ear Candling - £25 (30 minutes)
Hopi Ear Candles are hollow tubes made of cotton, soaked in beeswax, honey and herbs. Once lit in the ear canal, it creates a vacuum that gently stimulates the ear, facilitating removal of excess wax and impurities naturally.
This treatment is extremely soothing and relaxing, and can
improve symptoms of many conditions including deafness caused by excess wax, congested sinuses, irritation in the ears, ringing or noises in the ears, tinnitus, rhinitis, glue ear, colds, flu, headaches and migraines.
*NOT recommended if you have; infection of the ear, grommets, or perforation of the ear drum.
Reflexology - £25 (30 minutes)
Reflexology is a form of complementary medicine involving massage to reflex areas found in the feet, corresponding to all other parts of the body like a map, balancing the body and improving their sense of well-being.
This therapy can help ease symptoms of stress,
insomnia, irritable bowel syndrome, headaches, migraines, sinus congestion, stiffness in the neck and back, digestive problems, and hormonal problems.
*NOT recommended if you are; pregnant (first trimester), have contagious foot infections, or have Diabetes (at Clients risk).
(Dry) Cupping Therapy - £25 (30 minutes)
Cupping is an ancient Chinese therapy alternative to acupuncture. Cups are applied to the skin and the air is sucked out, causing a vacuum on the skin. This improves blood flow and circulation,
flushes toxins, eases muscle pain and stiffness, and releases endorphin's. It can improve the following conditions and many more;
Headaches/migraines, colds/flu, Joint/muscular pain, Depression, Hypo tension, Sciatica, Insomnia, Constipation/Diarrhea, Blood disorders, fibromyalgia & chronic fatigue syndrome.
*NOT recommended if you have; cardiac failure or other severe medical problems, hemorrhagic diseases, a hernia, are severely obese, or if you are pregnant.
Gel Polish Manicure / Pedicure - £20 (45 minutes)
Fingers & Toes - £35 (60-90 minutes)
Gel Polish of your choice is applied to your natural nail after being filed, shaped, cuticles pushed back and the nail plate has been dehydrated. It is then cured under a UV/LED lamp to make it extremely hard wearing. With care taken and depending on your natural nail growth, these nails should last around 3 weeks on
fingers, and longer on toe nails! They also need removing professionally to avoid damaging your nail plate. Available on 11+ years (parent/guardian must be present to sign to consent on under 16's).
Body waxing - From £3
Eyebrow - £7
Lip - £3, Chin - £4
Underarms - £10, 1/2 arm - £10, Full arm - £15
Half leg - £14, Full leg - £24, Full leg & Bikini - £28
Full face (brows, lip, chin, cheeks, under chin) - £20
Eyelash/Eyebrow Tinting - £10 / £7
Tinting can transform the look of your face by enhancing your brows and lashes quickly and easily.
An eyebrow/eyelash tint is perfect for people with fine brows/lashes, those sensitive to make-up, those who enjoy sporting activities such as swimming; or simply those who want to save time.
*PATCH TEST REQUIRED 48 HOURS BEFORE APPOINTMENT.
Lash Lift & Tint - £30 (60 minutes)
Your natural lashes are curled, lifted, and tinted to create longer, thicker more beautiful lashes!
This treatment lasts around 4-8 weeks.
*PATCH TEST REQUIRED 48 HOURS BEFORE APPOINTMENT.